sustainable training for
physical & mental health

 Our Services

Aquatics

swimming lessons and lifeguarding

Personal Training

for teens, adults, and athletes

Sports

baseball, basketball, cross training + more

Welcome to the Community

The team here at NH Sports is dedicated to providing a fun and exciting way to live a healthy, active lifestyle. We create a positive, engaging environment for sports and fitness while building an inclusive community that feels like family.

In this community, we lift each other up, hold each other accountable, and encourage growth and progress toward whatever success means to you! Our approach to success is through using a growth mindset, not only in sports and fitness, but in all aspects of life. See “Our Philosophy” for more on our stance on a growth mindset!

When you join the NH Sports community, you gain an extended family that will pursue a healthy, active lifestyle alongside you and your family. We come into your home to provide personalized training services but more importantly, to create genuine relationships and great humans. We can’t wait to have you!

Book Your First Session, Risk Free!

High Quality, Client Centered Services